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LONG-TERM EFFECTS - GROWTH THROUGH MOVEMENT
In addition to the positive short-term effects, sport also has extremely good long-term, structural effects on our brain. Through movement or sporting activity and the associated increased cerebral blood flow, nerve growth substances, so-called neurotropins, are increasingly produced. These support the formation of new neurons, which takes place continuously in the brain. Studies have shown that athletes, especially in the so-called supplementary motor area, have significantly more brain matter than non-athletes. However, scientists were also able to demonstrate more brain mass in other brain regions that are not responsible for physical exercise. The hippocampus, which plays an important role in processing emotions, is also more pronounced in athletes. This change is promoted by the better supply of growth substances, but also by other effects. Regular exercise affects our hormone balance permanently, because it leads to a slower breakdown of the messenger substance dopamine. As described above, dopamine is not only an endogenous mood enhancer, it is also used for important cognitive processes in the prefrontal cortex. When the dopamine level drops, attention, concentration and other mental abilities decrease. In people who are not active in sports, the level of dopamine even decreases continuously over the course of life. Through sporting activities, you can increase your dopamine levels in the short term and slow down the process of continuous decrease in the long term. In addition, through sports. Due to Covid-19, please try to fulfill the sop's like stay home, wear masks and ppe material etc.

1. What is education? Educating has several meanings: teaching, driving, training - giving shape -. Education is an activity which aims to teach, to direct behaviors, to give theoretical and practical training on certain aspects. For example, there is a sports, professional, religious, linguistic, social education, etc.
2. What is children's education? The aim of this education is to teach, train and direct children so that they acquire the qualities necessary to be better people. Therefore, it embraces many areas of theoretical and practical learning.

If you are interested in Internet marketing trends, then you definitely heard about Cross-sell and Up-sell. Almost every thematic resource speaks about resale. And many entrepreneurs immediately set about setting up pop-ups on their selling resources. Sometimes it works well, but ... Let's face it: for physical goods, the percentage of success is minimal.

But there is a way!

The price tag is not the only criterion that should be considered when choosing where to study for law. In this article we will talk about what else you should pay attention to when choosing a driving school.

Law education is a regular theoretical and practical training, so you will have to attend a driving school often. Traveling to the other end of the city several times a week is long and unprofitable, therefore it is better to study for law not far from home, work or college.

Soot on homes, smelly odors in the streets ... The fire that ravaged the plant Lubrizol in Rouen, September 26, continues to cause concern among the population and associations denounce the lack of transparency of the government. What do the results of the first health hazard tests reveal? How to protect yourself? We take stock. 

Hues of white color appear every year in summer dresses, this season there are especially many of them. Boiling white, icy, milky, powdery - all these tones were on the podium, and therefore should appear in our wardrobe.

Cool white outfits look not just fresh, but also aristocratic, if you combine them in the right ensembles.

The choice of a good postal packaging is essential to protect the documents or objects to be mailed. Operators in the field of e-commerce must find a reliable solution to ensure the shipment of items ordered. Thanks to a packaging of excellent finish and designed with a durable material, they can send with confidence to their recipients all types of products, even the most fragile.

Work on content management system CMS is full of wonders. Under the cut instructive story of Petr Palas. If you are doing well with English, then the original text can be read here . Enjoy!

Writing your own CMS is like keeping an elephant at home. 

You are definitely wondering how to make money on the internet and especially how to make money with a website.

Know that there are different ways to monetize a website (or a blog), but that all methods usually require one thing in common - to get the maximum amount of targeted traffic.

If you agreed with the car owner about the price, and the inspection of the car did not reveal any serious defects, then it's time to find out the legal purity of the car. That is, to find out if he was taken on credit, as well as to check the car for theft and service history.