davidN

For many, a yoga mat is not only a functional attribute of practice, but also a fashion accessory. This means that it should not only provide comfort and safety for classes, but also reflect the personality of its owner. And often speak about his style and taste. As they say, firstly, it is beautiful. Recently, more and more mats with a printed pattern have appeared on the market - monochrome or multi-colored. Let's take a closer look at the variety of so-called designer yoga mats and try to understand what we will gain or lose by choosing a mat with a print.

What are the application technologies?

Chips and croutons
 

Every day, thousands of people are looking for ways to lose weight quickly and easily. It is no secret that training plays a very important role in losing weight and maintaining it. On this basis, the debate about which type of training is most effective for losing weight does not subside: cardio or strength training?

The Importance of Training

A mandoline slicer and a normal slicer are both kitchen tools used for slicing vegetables and other foods, but they have some key differences:

Design and Mechanism:

If Guyana is not an island, the Maroni River, which marks its western border with Suriname, is so impressive that it looks like the sea. It is so wide that it is only possible to distinguish the shore from it. face. A cruise in Guyana, you had never thought of it before? Neither do we, to tell the truth. Yet this is where we are going today in this post.

The French president himself has tripped over it! No, of course Guyana is not an island . But in his defense, we must admit that this small piece of territory far from the metropolis looks a bit like the end of the world .

In many areas of life, we come across the word "index". But it is not always clear what this term means in this particular case.

10 myths about speed reading, or What parents and teachers need to know about this skill

Speed ​​reading has become fashionable. You've probably seen ads like "Speed ​​reading in 72 hours", "Teach your child to read fast", "Speed ​​reading is a necessary learning skill". Neuropsychologist and founder of the project "Children ready for the future"  Anna Polishchuk  gives the most popular prejudices about speed reading and explains how to teach a child to read fast. You will learn how long it will take to master this skill, whether it is worth giving the child to group classes and in which cases speed reading can harm development.