The metabolic cure promises easy weight loss within 21 days - without feeling hungry and yo-yo . The metabolic cure is based on calorie reduction and consumption of vital substances. In addition, the pregnancy hormone HCG is used, which, unlike the HCG diet, is to help in the form of globules or homeopathic drops during weight loss. We present the 21-day metabolic treatment and inform you about possible side effects.
What is the metabolic cure?
The metabolic cure is gaining popularity worldwide. It is supposed to detoxify the body and "reprogram" the metabolism so that the figure is maintained even after the end of the diet. For this purpose, a short-term dietary change is combined with the use of products for the supplementation of nutrition and homeopathic HCG globules. The metabolic cure is divided into different phases, whereby the actual dietary phase lasts 21 days. Therefore, the diet is also called 21-day metabolic cure.
As a suitable time for carrying out the metabolic cure, a time without a fixed date is recommended. Also, those who have planned a great physical effort, such as a sporting competition, should postpone the diet. The metabolic cure is also suitable for vegetarians .
Metabolism: How does it work?
The metabolic cure shows some similarities with the HCG diet. In both diets , only 500 kilocalories can be taken per day. A lot of drinking and a diet without fat and carbohydrates are therefore the focus. By taking different vital substances , the metabolic cure will prevent a nutritional diet.
Both diets rely on the hormone HCG , which as an activator is supposed to stimulate fat metabolism. However, the hormone is not injected with the metabolic cure, but is to be taken in homeopathic form as globules or drops.
Fitness training is not a must
The metabolism does not require any physical activity, but can be supplemented by fitness training. Even if the cure can be done alone, there are numerous offers for a supervised metabolic treatment.
A coach or fitness trainer provides a personal nutrition plan and, if necessary, a fitness plan and recipes for a low-calorie diet. Top 10 Ferocious Food for Fitness.
Goals of the cure
Like most diets, the metabolism promises fast and healthy weight loss. The HCG globules play a special role in the "Kilokick": According to the providers, they are supposed to attack excess fat deposits, which mainly sit on the hips, thighs and abdomen, and thus specifically fight the fat in the problem zones.
In addition, the metabolic cure, depending on the provider, lures with the following results:
Durable weight reduction by up to 12 kilograms in 21 days
Long-term reprogramming of the metabolism to counteract the yo-yo effect
Tighter and smoother skin and less cellulite (anti-aging effect)
Deacidification and detoxification of the body
Reduces fatigue and fatigue, increases vitality and endurance
Improvement of joint pain, varicose veins , allergies and diabetes
The slimming should be accompanied by the metabolic cure completely without hunger, power drop, lack of symptoms or the breakdown of muscles. Better results could be achieved with the providers with a longer implementation of the cure.
The Vital Nutrients of the Diet
In order to prevent deficiencies due to the radical calorie reduction, there are vital nutrients on the diet plan in the metabolic cure. The food supplements are offered by different manufacturers and with different nutrients.
Depending on the supplier, the products contain, for example, antioxidants, enzymes , essential amino acids , trace elements and various vitamins. Omega-3 fatty acids and protein shakes are also used. As with the HCG globules, the recommendation also applies here not to be seduced by the favorable prices of unreliable providers, but to ensure high-quality products.
Metabolism: side effects and criticism
People who have already had experiences with the metabolic treatment often report headaches, particularly in the first few days, which is due to the release of the toxins from the cells. Also, malaise and nausea can occur as side effects due to rapid weight loss.
In the criticism the metabolic cure is particularly because of the radical reduction of the calorie intake to 500 kilocalories a day. This contributes to the effectiveness of the diet. However, such a lack of nutrients not only promotes the yo-yo effect, but can also critically affect performance and endanger health. Suppliers therefore emphasize the importance of vital nutrients for supplementing food. Dosage of Adderall.
Controversial effectiveness of the diet
A key critique of the metabolic cure is the use of HCG: the hormone HCG is not approved as a means for losing weight, since it has numerous side effects. Suppliers argue that the globules also contain not the hormone, but only its information. Therefore, side effects are excluded. But the efficacy of the globules is highly controversial because, like the metabolism itself, it is not scientifically proven.
Cost of the cure is considerably high
In addition, the high cost of the metabolic cure. The expenses for the vital substances and HCG globules add up quickly to several hundred euros.
In general, it is advisable to consult with a doctor before checking the metabolic system and to check it out as well as to carry out the diet under supervision. You should also pay attention to a serous supplier - just like when you buy the products. Especially for children, pregnant women and lactating women, as well as for people with certain chronic diseases, the metabolic cure is considered unsuitable.